Ancient whole food nutrients for a modern world!
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Why should you try 8 week run?

This simple plan that anyone can follow allows you to eat whole, nutritious food. Without complicated formulas or special foods. You are simply eating real food every 3 hours and using your hands as measurements so no more weighing food, or counting calories! It takes just a simple "YES" to improve your future health!

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So whats holding you back?
Here is what others have to say about this amazing program!

Wow what a change!!

"I thought I already had my nutrition well in hand, until I started this program and learned how much easier my nutrition could be! Thank you Eric for helping me reach my goals!"
~ Jayson
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FOOD: Salve for Stress!

FOOD: Salve for Stress!

Apr. 22, 2016 by

Do you feel out of control? Overwhelmed? Are you so stressed you can not sleep or are you so sleep deprived your stressed? Do you crave that mouth watering warm glaze Krispy Kreme doughnut? OR maybe that Super Duper sized