Eric Alber is a man of passion. Whether it is dealing with Nutrition, Fitness, Family or Fun! His heart and compassion for people are evident in everything that he does! As a loving Husband to his wife Michelle and Father to 5 girls he understands that while Nutrition and Fitness are both important that you also have a life and it sometimes takes help to find that perfect balance with all 3.
Eric is the father of five amazing daughters. His fourth daughter was diagnosed with a rare genetic disorder called Smith Magenis Syndrome (SMS). Through this he has learned that life will often throw you curves and sometimes you have to roll with the punches! So he knows a nutrition plan isn’t about being perfect all the time it’s about learning to adapt and find new ways to solve the little problems that come our way.
As a RN more than 10 years, he has learned how the body works and its need for regular exercise to keep it conditioned. Eric believes that exercise is a personal experience and encourages others to find what works for them. P90x, Insanity, 21 Day Fix are just a few of the programs that Eric has used on his own personal journey! Finding an exercise plan that works for you, means you will be more likely to stick with it!
Being a Licensed & Certified Nutritionist, Eric also knows the importance of food to our bodies. Without food your body cannot function at its’ proper levels. Eric encourages all of his clients to find ways to incorporate whole, nutritious foods into every meal but he also realizes that a peanut butter cup on occasion, is not the end of the world! Nutrition is about making better choices not always making perfect choices!
Lastly, Eric’s Mantra has always been to “All DIS-ease starts in the gut.” In other words, IT TAKES GUTS TO BE HEALTHY! Bringing others to that moment where everything really clicks for them, is one of his main goals! As you begin to really get to know Eric you will feel how he loves to help people get to a place of real health! So join Eric today on his mission to make the world a healthier, happier place. Together, you will discover how great you can look and feel when you #wakeuptorealhealth.